top of page
Monday Night Downshift
Mon, Feb 09
|Zoom Meeting
Rest gently. Sleep deeply. A virtual sound bath to rest wherever you are.
Registration is closed
See other events
Time & Location
Feb 09, 2026, 8:00 PM – 8:45 PM EST
Zoom Meeting
About the event
Monday Night Downshift
A weekly sound experience for deep rest and sleep
Monday Night Downshift is a weekly virtual crystal tones sound experience designed to help the body slow down before sleep.
We don’t try to fix sleep here.
We create the conditions for it.
Each session invites the nervous system to soften through sound, breath, and stillness — so rest can arrive naturally.
Tickets
Virtual Sound Bath for Sleep
$35.00
Sale ended
bottom of page